Friday
11Nov2005

A New URL for the Heart & Path Site

62759-45641-thumbnail.jpgThe Heart & Path site has a new URL:

www.HeartPathJournal.net

The previous URL (heartpath.squarespace.com) is still valid as well (it is the same site), but the new URL will likely be the main one to begin appearing in the search engines (i.e. Google) and is already active in the news syndication realm (i.e. RSS feeds). If you have bookmarked the Heart & Path Journal in the past, you may want to re-bookmark with the new URL.

62759-208046-thumbnail.jpgAlso, if you are subscribed through a syndication feed, the new URL should be used also. At this point I have no intention of leaving my host, Squarespace.com (which, by the way, is a GREAT publishing system that is entirely web-based and extremely customizable) but if I should need to change my host, the new URL would remain valid.

Thank You for your reading and subscriptions (via RSS, etc.) to the Heart & Path Journal.  Have a great day!

Tuesday
25Oct2005

Deliberate Attention for 7 Priorities

62759-196221-thumbnail.jpgDealing with chronic pain is a real... well, pain!  Some of you know what I mean, as you may battle with your own version of physical pain.  Perhaps you were in an accident, or contracted a disease, or your health is simply deteriorating due to aging.

The pain-journey provides plenty of hurdles over which we must jump in order to stay in the race.  This often includes honest evaluation of our own lives and daily routines.  Some things come more naturally, while others require a deliberate awareness and effort on our part to accomplish what needs to be done.

The last couple of weeks I have been doing this very thing.  I have been evaluating my life and reviewing what has been happening, and more importantly, what hasn't been happening.  The process was about as fun as doing a root canal job on yourself!

On a more serious note... I constructed a list of things that need deliberate, conscious effort on my part to see them become healthy and active components of my life.  Some of them are just basic to life, while others are more critically important.  I didn't list the priorities that are already being accomplished - just those to which I need to give special attention.

1. More meaningful interaction with Teresa (my wife).

It is so easy to give all of one's emotional and physical energy to work and to others, all at the expense of our own family members.  By the end of the day my pain level (and fatigue level) tend to be at their maximum, and the zombie phase of the day has already begun by the time that I arrive home.

So, my intention is to be more consciously aware and deliberate in keeping the zombie-mode away just a little while longer so that I can interact with my wife in a meaningful manner.

2. Timely Communication

It has been interesting to experience a real difficulty in mustering the emotional strength to communicate.  Interesting, but certainly not healthy to let it go unaddressed.

The deliberate attention that I need to give to communication includes: a) Responding to phone calls and emails in a more timely manner, and b) Initiating relational communication with family and friends that goes beyond just the bare necessities.

3. Personal Grooming

62759-196227-thumbnail.jpgIn the mornings, the pain is quite excruciating from the moment that I crawl out of bed.  My feet hurt terribly, my skin is tender to the touch, it hurts to comb the hair, and shaving the face is really quite a pathetic experience.

However, I have grown tired of wearing the baseball hat, t-shirts and jeans, and tennis shoes in an attempt to find some kind of comfortableness.  My hope is to raise the standard, so that my average day's dress and grooming are more "normal" for an office worker or "professional people person."

4. Administrative Tasks at the Office

I seem to do quite well at getting to-do's entered into my Microsoft Outlook program.  That is not the problem.  Actually doing them - that is the problem!

A common difficulty is when I read the task list my body does not feel like it can focus and accomplish any of the tasks.  This is where I need to focus on two things: either dig deep into my soul and find the self-discipline to do it, or if appropriate, to delegate it to a staff member or a church volunteer.

BookWorm.gif5. Less Driving - More Reading

I love to go for a drive - a long drive!  I always have enjoyed it, and it has often served as some of my best thinking time.  For some reason, the more pain that I am in, the more I like to drive.

This however must be curtailed from its current level.  I need to direct myself to other things that are restful and productive, like sitting in an easy chair while reading and studying.

6. Home Office Organization

One of the aspects about pastoring (at least in my case) is that I maintain two offices - one at the church and one at home.  This requires organization!!  Certain things are done better at home, and other things are done better at the church office.

Since we moved into a new house earlier this year, I (we) have not finished setting up and organizing our home office yet - though we are making progress.  In the meantime, those things that I usually got done at the home office have been neglected by me.  This is not good!

7. Consistent Personal Financial Management

Microsoft Money.jpgFor some reason, I do not enjoy (not in the least) sitting down and paying the bills.  Though I could probably say with accuracy that I am proficient in most aspects of business accounting, the actual sitting down and entering the slips and printing the checks just requires an enormous amount of self-discipline.  I have to dig very deep to find the motivation to "just do it."

However, this does need to be done.  Therefore, it made it onto my list of seven priorities that need my deliberate attention on a daily basis.

Well, that's it for now.  Thanks for reading, and I hope that my transparency will prompt you to do the same for your life.  I look forward to the help and partnership that Christ will be providing to me as He and I walk through this life together.  I know that He will do the same for you, if you will invite Him in.

Sunday
21Aug2005

A Bad Cholesterol Report

Medical Legal Gavel.jpgI went to the doctor last week for a regular check-up (which I had not been doing regularly enough, apparently).  When he looked at the results of my blood test he exclaimed without a warning or an explanation, "This is the worst report I have ever seen!"

Click to read more ...

Saturday
16Jul2005

Palmeiro Hits 3,000th Career Hit

Updated on Tuesday, August 2, 2005 at 04:20PM by Registered CommenterDavid J. Hall

PalmeiroRafael.jpgRafael Palmeiro became the 26th player to reach 3,000 career hits on Friday night, doubling in a run in the fifth inning before adding a sixth-inning single in Baltimore's 6-3 win over the Seattle Mariners.

I could have been there, but I wasn't.  My wife had purchased tickets so we could attend the game, but I had to opt for staying home due to a rough couple of weeks with pain.  So, she and her sister were there and got to experience Palmeiro's landmark hit.

Palmeiro's 3,000th career hit inspired some pondering on my part.  How does a guy get to 3,000 career hits?

Click to read more ...

Sunday
26Jun2005

My Current Reading List

PrayingWithAuthority.jpgI am one of those who does not read just one book at a time.  Instead, I will at any one time be reading 5 or 6 books.  I know that some psychologists have a label or two to paste on an individual who does this, but hey - I enjoy the reading pattern and I benefit from it.

Click to read more ...

Saturday
11Jun2005

Teresa, A Sick Wife This Week

TeresaDriving.jpgThis past week was certainly eventful, but it has ended well.

(The picture at left was taken by me on my camera-cell-phone when we were on vacation in Eastern Oregon a couple of weeks ago).

Click to read more ...

Sunday
08May2005

A Busy Week... But a Good One.

One of my friends - an elder in the faith, and a brother in the Lord - passed away on Wednesday evening. While I will miss him greatly (as will most in our church), I must confess that I am somewhat jealous.

Click to read more ...

Friday
08Apr2005

Some Fun & Personal Updates

It has been profoundly busy lately, but thankfully almost all of it has been busyness with good things. I have been missing the opportunity to write journal entries lately that have a devotional tone, but for now I think I will unload some personal (and less serious) updates.

Click to read more ...

Friday
01Apr2005

We Are Back Online!

Finally, we have internet access again!

We just finished moving to a new house (now located in Gresham, though we are still great fans of Troutdale), and got our cable ISP situated.

During the move my computer at the office also tanked, so it is still being worked on with a Windows re-install.  It is amazing how much tech-withdrawal one goes through when you are forced into a week-long technology fast.

I'll write more when I get a break from all that I have to do right now.

Sunday
06Feb2005

Avoid this Flu Bug like a Computer Virus!

This past week has been awful. Late Sunday evening I sensed the proverbial truck bearing down on me, and by Monday morning I was fully engulfed with (one of) the current flu bug(s).

Click to read more ...